Too many people set themselves up for failure by believing that taking time off from the office will reflect poorly on them and hinder their career progression. But according to the US Travel Association, the reverse is true. Going on holiday increases your chances of a pay rise and promotion. Simply put, you promote a positive and engaged brain by taking time off, which inevitably can positively influence your career prospects.
It’s important to note that while research (Project: Time Off (P: TO), an initiative created by the U.S. Travel Association) indicates a correlation between taking time off and career advancement, individual results may vary. Factors such as workplace culture, individual performance, and specific promotion criteria in a particular organisation can still play a significant role.
However, the idea that holidays can have positive effects on productivity, happiness, and overall well-being is supported by various studies. Taking breaks and having time away from work can provide fresh perspectives, reduce stress, and enhance creativity and energy levels upon return. Ultimately, finding a healthy work-life balance – time off is crucial for long-term career satisfaction and well-being.
4 reasons why you shouldn’t delay taking that break
- Taking a holiday increases your chances of getting a raise/promotion – According to P: TO, employees who take all their holidays are 6.5% more likely to be promoted or receive a pay increase.
- A positive, engaged brain improves essential business metrics – The HBR article “Positive Intelligence” stated, “The greatest competitive advantage in the modern economy is a positive and engaged brain.” Your brain needs periodic breaks to gain fresh perspective and energy to truly engage at work.
- You’re viewed as being more productive in the eyes of your line manager – Most managers understand that happy employees are more effective and collaborative.
- Fancy taking a pay cut? – As a salaried employee, the above question is sadly actual if you don’t use your allocated days off. Ignore the argument of not taking a holiday due to your workload; your high workload will remain regardless of whether you take your time off; the adage “life is finite, and work is infinite” is something we should all keep front of mind.
4-day workweek?
Building on achieving a balance between work and home life, a reduced workweek has gained significant attention recently as a potential solution and improved overall well-being. Several companies (according to tech.co, these include Amazon, Bolt, and Microsoft, to name a few) have conducted trials or implemented shorter workweeks with positive results. While the specific outcomes may vary depending on the industry, company culture, and individual circumstances, there are some clear benefits:
- Increased Productivity – With fewer workdays, employees may feel a sense of urgency and be motivated to accomplish their tasks efficiently.
- Improved Work-Life Balance – Stress reduction promotes better mental and physical health.
- Enhanced Employee Engagement & Retention – An attractive perk for employees, leading to higher job satisfaction and increased organisational loyalty. It can also serve as a competitive advantage for talent acquisition and retention.
- Environmental Benefits – Decreased carbon emissions from transportation, reduced traffic congestion, and improved air quality.
That said, there are also points of consideration:
- Operational Adjustments – Carefully plan and adjust workflows, schedules, and employee roles to ensure productivity is not negatively impacted.
- Fairness & Equality – The workload must be distributed equally among employees, and the reduction does not disproportionately burden specific individuals or teams.
- Salary Adjustments – Organisations should consider the financial implications and ensure fair compensation for the work performed.
- Client & Stakeholder Considerations – Communicating and managing any potential impact on client relationships and service levels is essential.
Summary
The relationship between taking holiday days and being promoted is not a direct cause-and-effect scenario. While there may be correlations or anecdotal observations, it’s essential to consider several factors that influence career advancement, such as individual performance, workplace culture, opportunities for growth etc. It does, however, provide positive reading, and as we continue toward a more flexible approach to work, shunning specific archaic ideas of presenteeism and, dare I suggest, a 5-day work week.
The employment landscape is evolving and is leaning towards ensuring higher levels of employee satisfaction. For those companies who ignore this shift, employee retention and acquisition will only become more complex.

